ONLINE BOOK TIME The Science Of Exercise: Younger. Smarter. Stronger.l

If you're looking to quickly grow your knowledge, one simple way is to speed up your reading so you can charge through books, written material and even online articles (like this one!). Most people read at an average rate of 250 words per minute. At that rate, it would take you about six minutes to read this article. But with speed reading, you could cut that time in half. Just remember, the goal is to help you rapidly consume more information, not just zoom past words without fully comprehending their meaning.

ONLINE BOOK TIME The Science Of Exercise: Younger. Smarter. Stronger.l

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